ACUPRESSURE MAT MINI

SPIKES FOR LIFE BY SACRED TRENDS

The Spike Mat & pillow are covered Virgin Abs disks that have thousands of acupressure points. As you lie down and rest on the mat, the pressure points work similarly to acupuncture treatments, which is said to stimulate the body’s meridian lines to healing. This process improves blood flow, helping the body to release toxins and promoting muscle recovery – for post-workout. The mat can be quite a stress reliever after work or relax you when going to bed. It is a great tool to use during savasana at the end of a yoga session.

As your body releases endorphins from the acupressure, it helps to reduce pain in tight areas like the back, neck, and feet. It can be used not only lying down, but also while seated at a desk chair or on the couch. Set your feet on it when seated to help soothe weary soles at the end of a long day, or lay on your stomach to help with digestion.

The Mini Mat is designed for mobility and convenience. Its compact size makes it perfect to carry it with you to your office, in the car or even to a holiday. Use it with the pillow to for acupressure on your neck along with your upper or lower back.